Arc Schedules

Afternoon Kung Fu Arc

Monday 12-1

Wednesday 12-1

Friday 12-1

 

Evening Kung Fu Arc

Monday 7-8 PM

Wednesday 7-8 PM

Thursday 5:45-6:45 (Special Section)

Friday 6-7 PM

 

Qi Gong Arc

Tuesday 5:45-6:45 PM

Wednesday 5:30-6:00 PM (Fundamentals of Qi Gong Healing)

Thursday 7-8 PM

Friday 5:30-6:00 PM (Fundamentals of Qi Gong)

 

Fitness Available for All Arc Pack Memberships

Wednesday 6:00-7:00 PM Fu Fitness-- Progressive Core Work, Strength Building, and Reflex Drills.

 

Children's Allstars Kung Fu Program

Tuesday 4:35-5:30 PM

Wednesday 4:00-5:00 PM.

Thursday 4:35-5:30 PM

Honors Kung Fu Section-->Tuesday: 5:00-5:40 PM